Let's Start the Conversation
Reaching out for support can feel intimidating, but you don't have to have all the answers before taking the first step.
Whether you're looking for individual therapy, EMDR therapy, parent support, or family therapy, I'm here to help you determine what feels right for you.
let's talk about how therapy can support you
Thank You!
Thank you for reaching out.
Taking the first step can feel difficult, and I'm honored you've chosen to connect. I have received your message and will be in touch as soon as possible.
Your questions, answered
FAQ
Not at all. Many clients begin therapy knowing only that something feels overwhelming, stressful, or different than they'd like it to be. You don't need to have all the answers before reaching out. We'll work together to better understand your concerns and identify meaningful goals for therapy.
Once I receive your message, I'll reach out within 1–2 business days to schedule a free consultation call. This is an opportunity for us to connect, discuss what brings you to therapy, answer any questions you may have, and determine whether we're a good fit to work together.
Yes. I provide in-person therapy sessions in Dallas, Texas, as well as virtual therapy through a secure HIPAA-compliant platform for clients located in Texas and Missouri.
The therapeutic relationship is one of the most important factors in successful therapy. During our consultation call, you'll have the opportunity to ask questions, learn more about my approach, and get a sense of whether you feel comfortable, understood, and supported. Finding the right therapist matters, and I'm happy to help guide you through that process.
I work with older teens, adults, parents, and families navigating eating disorders, trauma, anxiety, depression, life transitions, relationship challenges, and family dynamics. I also offer EMDR therapy for individuals seeking support in processing difficult experiences and promoting long-term healing.
